Once upon a time, there were two tiny businesses. One tiny business was built to take care of its founder, providing the founder income, freedom, and space to create whatever they wanted. The second tiny business was built to solve a problem with the world. It wanted to push society to be better, care for…

These notes can—at times—take merely 12 minutes to write.  This time was different. I’ve written four notes and found each to be, in my opinion, worthy of a “select all” and a “delete.”  Over the past two hours, the most valuable thing I’m proud to share is this: these five sentences cost me two hours. …

Over the past couple of years, I’ve done a deep dive on understanding my health. As I’ve gone through testing and analysis, I’ve learned a bit more about my individual body and … in doing so … have worked to make a better … me! Here are some of the tools and items that I…